PERSONAL GROWTH

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01

LIFE DESIGN

Rediscover / discover your deep truth & the authentic values that resonate with your soul …….. (reword)

A 12 module program to reawaken, redefine and realign.   (A revamp of HHMM)

02

KNOWLEDGE FOR WELLNESS

Here : the wellness bible.

Ancient wisdom for modern wellness. Things we don’t get taught about our body. A holistic health manual for self empowerment and support to make great choices and strengthen the connection between your body, mind and soul.

E-Book + printed version available.

03

MY MOON

cyclic living  -  menstrual awareness and empowerment

The amazing inner workings of your feminine body. Your menstrual cycle.

04

YOGIC JOURNEY

Asana. Pranayama. Kriya. Meditation. Yin.

A yoga training for those who want to deepen their personal experience and journey with yogic traditions.

05

1:1 mentoring / wellness + lifestyle coaching x

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06

e-book mama-to-be
detox programs / wellness in 8 weeks