it's here !!  my e-cookbook 'NOURISH' is now available - and it's ON SALE !!

This book is a labour of love.  With over 50 whole food plant powered recipes to nourish your temple.  Each of the recipes is created with great love and intention, by me, to ensure it is easy to prepare, highly nourishing and follows Chinese Medicine principles to not just taste great but balance and nurture your digestive system and whole body. 


These recipes are designed for everyone regardless of dietary choices, age or number of people in your household.  All of my recipes are vegan, dairy free, refined sugar free, gluten free, use whole foods, are very healthy and nutrient dense and importantly -  super delicious !!

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