Enjoy these nourishing recipes x

Hey!  I'm Miriam


Nourished Temple is a culmination of everything I live by and follow in my daily life.  It's what I have learnt and collected along my own wellness journey, personally and professionally, and I would love to share it with YouI am very passionate about helping people feel empowered in their wellness and get back in flow to be their best self and create a life they love.


I am a Dr of Chinese Medicine (BHScTCM), acupuncturist, herbalist, yoga teacher (and forever student !) a passionate plantbased foodie and the creator of ILA + AVA, a handmade organic vegan skincare range.  I'm also a big believer in living our truth, creating an abundant, fun life we love and respecting mama Earth and our animal friends.

Take a look at my offerings and enjoy my blog.  If you're ready for personalised support on your wellness journey please contact me below, with several options that we can work with..  For monthly 'Nourished Notes' direct to your inbox join my online community or connect via instagram for extra info, inspo and adventures.    


Miriam x

nourished temple empowered wellness natural living
Nourished Temple empowered wellness natural living
For clinic or skincare enquiries or to work with me please leave your details and message.

Thanks for your message. I'll contact you soon.

happy clients

I just wanted to send you a message and say how thankful I am that I was able to experience your magic, generosity and teachings over the past little while with the course. The way you delivered the content feels so approachable, inviting and really debunked a lot of things for me, especially in regards to the journaling and manifestation. I feel this total sense of clarity that I haven’t had in a really long time and feel excited about the future and my ability to co-create it, so I am so deeply deeply thankful.

Florence T.  Melbourne  |  THRIVE PROGRAM