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it's here!

My E-Cookbook is now ready - supporting you to nourish your temple.  With over 50 fresh, wholesome & healthy recipes, I've created this kitchen gem to make super tasty meals and cooking fun.  There's a full shopping list included, easy substitutions for healthier options and kitchen tips & tricks throughout.

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Hey!  I'm Miriam
 

SUPPORTING YOU TO FEEL NOURISHED ON ALL LEVELS

I am a Dr of Chinese Medicine, acupuncturist, herbalist, yoga teacher (and forever student !) a passionate plantbased foodie and the creator of ILA + AVA, a handmade organic vegan skincare range.  I'm also a big believer in living our truth, creating an abundant and fun life we love, and respecting our mama Earth! 

 

Nourished Temple is a culmination of everything I live by and follow in my daily life.  It's what I have learnt and collected along my own wellness journey, both personally and professionally and I would love to share this with YOU !

 

  Take a look around and enjoy all the free resources in the Health Hub  -  'your most important job is to nourish yourself and keep your cup full' so you can always refer back to this info as often as you like.  If you're ready for personalised support on your wellness journey you can book in for a consult and treatment in my clinic.   For regular 'nourished notes' direct to your email you can join my online community and connect via instagram for daily info, inspo and adventures.  Mx

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Miriam is a very caring and supportive holistic health practitioner. I first went to see her about a year ago to help with low energy, hoping to boost my immune system and later for relief of severe lower back pain. Taking a holistic, patient-centred apporach, Miriam is very thorough in getting to the root of the problem. Her treatments have greatly benefitted my health and wellbeing and as a side bonus my periods and digestion have also much improved. Thank you Miriam, for the wonderful work you do!

-   Yvonne Nobel, Noosa QLD

KIND WORDS

 

FREE RECIPE EBOOK

'5 of my faves' : easy and delicious wholefood plantbased recipes to nourish your temple

Enjoy beautiful ! I hope you love them x

 

JOIN ME TO GET MY NOURISHED NOTES, FOODSPIRATION  + OFFERINGS

Thanks for joining beautiful x

Let's connect x

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