SUPPORTING YOU TO FEEL NOURISHED ON ALL LEVELS

Nourished Temple is a culmination of everything I live by and follow in my daily life. It's what I have learnt and collected along my own wellness journey and professionally and I would love to share it with YOU !

I am a Dr of Chinese Medicine, acupuncturist, herbalist, yoga teacher (and forever student !) a passionate plantbased foodie and the creator of ILA + AVA, a handmade organic vegan skincare range. I'm also a big believer in living our truth, creating an abundant, fun life we love, respecting mama Earth and our animal friends !

Take a look around and enjoy all the free resources in the Health Hub. If you're ready for personalised support on your wellness journey please contact my clinic . For 'Nourished Notes' direct to your email join my online community or connect via instagram for extra info, inspo and adventures.

Miriam x

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'5 of my faves' : easy and delicious wholefood plantbased recipes to nourish your temple

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'Your most important job is to nourish yourself, keep your cup full'.