WELLNESS HUB

DR OF TCM, EDUCATOR & WOMENS LIFE COACH

Self help tools and support to improve, inspire and empower your wellness and personal development journey.

 

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My offerings ..... 

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Acupuncture & Herbal Medicine

 

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KNOWLEDGE IS POWER

Ebooks & Online Courses 

  

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POSITIVE SHIFTS

Holistic Life & Wellness Coaching

 

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Ready to naturally balance your hormones fast ?

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Hi, I'm so happy you're here !

I'm Miriam,

 

I'm a Doctor of Chinese Medicine, Founder of ILA + AVA Organic Skincare, Yoga Teacher (and forever student), wellness educator and lover of all things that help us create and experience a happy, healthy, abundant and beautiful life.  Nourished Temple is a culmination of things I have learnt, practiced, live by and collected personally, on my own wellness journey, and professionally, working with thousands of women in my clinic, through my workshops and online. 

My passion is empowering women to un-lock their highest potential and up-level their lives by utilising tips, tools and the 'know-how' to take great care of themselves, to deepen their awareness (and connection) of their body, mind and soul and to live their fullest expression of their true and best self.  I still believe so much of what I've learnt and love to share should be taught to us from a young age and I definately believe, and know first-hand, that when we feel our best as women, there is a wonderful ripple effect in our inner and outer world, and this naturally gets passed down to our following generations to make a better world.  Through my personal and professional experience, it has become crystal clear to me that preventative wellness and daily healthy habits are the real *game-changers*, and although I absolutely love helping women via treatments in clinic, my biggest passion lies in sharing strong tools to make the greatest and most sustainable, positive shifts.  I have learnt many things the *harder* way, so I am excited to share this knowledge in easy to follow and digestible ways.  I hope you love these offerings and find lots of inspo and empowerment for a happy, healthy, abundant and beautiful life.  Knowledge is Power.  Enjoy.

MORE ABOUT ME : MY JOURNEY
freebies to get you started ......

FREE DOWNLOADS

NEED TO READ
'10 Things to Avoid For a Happier Period'
CYCLICAL LIVING
'The Ancient Guide to  Rebalance Your Circadian Rhythm (& Your Hormones!)'
TALKS ABOUT IMPORTANT TOPICS

Best Reads From the Blog

5 Easy Ways to Boost Your Energy, Naturally

 

Essential Tips for Making Your Home Your Haven

Tips FOR Better Digestion, MANAGING your WEIGHT & Happier Hormones

FIND MORE BLOGS LIKE THIS HERE →

 

 

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Self-help tools and support to improve, inspire and empower your wellness and personal development journey.

Proudly working on Gubbi Gubbi country. We pay respect and acknowledge the traditional custodians of this land.

 

©  Nourished Temple 2024

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