I am a Dr of Chinese Medicine, acupuncturist, herbalist, yoga teacher (and forever student !) a passionate plantbased foodie and the creator of ILA + AVA, a handmade organic vegan skincare range.  I'm also a big believer in living our truth, creating an abundant and fun life we love, and respecting our mama Earth! 

Nourished Temple is a culmination of everything I live by and follow in my daily life.  It's what I have learnt and collected along my own wellness journey, both personally and professionally and I would love to share this with YOU !

  Take a look around and enjoy all the free resources in the Health Hub.  If you're ready for personalised support on your wellness journey please contact my clinic .   For 'nourished notes' direct to your email join my online community and connect via instagram for daily info, inspo and adventures.    Miriam x

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'Your most important job is to nourish yourself, keep your cup full'.