It's here !!
The Nourish E-Cookbook is ready for you.
Packed with delicious, healthy and fun plantpowered recipes to nourish you and your loved ones. Working with the foundations of Chinese Medicine food therapy, each recipe is nutrient dense and supports happy digestion. I share food therapy and cooking tips and tricks with each recipe.
Nourished Temple food philosophy
Staples + Kitchen Essentials
50+ delicious recipes including:
Breakfast x 17
Soups, salads + bowls x 9
Curries, pastas + mains x 11
Snacks + dips x 5
Sweet treats x 8
Sauces, home made cheeses, dressings and toppings
Plant powered substitutes guide
Shopping + Kitchen Tips
** Download to your computer or phone for lifetime access.
The PDF is printer friendly. If binding or displaying in a folder add a blank page between recipe categories for best visual display.
I hope you love these plant powered recipes to nourish you and your loved ones.
NB: If you are after extra support in combination with personalised lifestyle and dietary support and would like an in person treatment using acupuncture and/or Chinese herbal Medicine or a telehealth consult, please contact me via email@example.com.
top of page
bottom of page